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Author Topic: The Fitness / Weightloss / "Dieting" thread  (Read 760097 times)
James_H
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« Reply #4350 on: July 21, 2013, 06:09:00 PM »

I ran 20 minutes without stopping this morning. Might not sound like much but it's the furthest I've done in over a year - 5k should come back to me in a couple of weeks I hope!

Of course I will eventually need to run 8 times as far as even that, but let's forget that for now.
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Robert
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« Reply #4351 on: July 21, 2013, 08:12:33 PM »

Cheesy

I went swimming in the sea and grazed my knee on a rock.  Obviously, there is a huge chance I may never walk again.

You'll have to run everywhere then.
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A James
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« Reply #4352 on: July 22, 2013, 07:43:03 AM »

I went training on the beach this morning, which was nice.

Now off for a bike ride to hand out flyers for the concerts this week.  Should have brought some Shineback flyers with me...
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A James
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« Reply #4353 on: July 23, 2013, 06:50:40 AM »

Mostly Walking
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Robert
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« Reply #4354 on: July 23, 2013, 07:44:10 AM »


Is that a tribute band?
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"I'm just an angry wig on a stick." - Thea
A James
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« Reply #4355 on: July 23, 2013, 07:46:46 AM »


That would be Mostly Ambling  Wink
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RobH
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« Reply #4356 on: July 28, 2013, 01:23:37 PM »

Just got back from walking from Arlesford to Winchester - a wonderful walk through the countryside, past old churches, watercress beds, along the River Itchen, through small villages with thatched cottages.  It was one of the best walks that I've done.
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A James
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« Reply #4357 on: July 31, 2013, 09:20:04 PM »

Training on the beach, swimming in the sea, enjoying Le Croisic
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A James
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« Reply #4358 on: August 06, 2013, 09:39:12 AM »

I just entered the Winter Wolf Run.

That will give me something to train towards after the September Wolf Run.
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A James
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« Reply #4359 on: August 06, 2013, 03:01:09 PM »

Just as much Prog as there is fitness stuff
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RobH
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« Reply #4360 on: August 10, 2013, 04:25:43 PM »

Another 15ish miles from Amberley to Billingshurst.
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A James
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« Reply #4361 on: August 11, 2013, 09:39:37 PM »

My fastest 3 mile run seems to have done my left knee again, but that did not stop me doing 5 sessions with Regiment Fitness and one with my personal trainer yesterday.  Read how I am getting my body fat percentage down again here
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Briefly Icky Giantess
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« Reply #4362 on: August 11, 2013, 10:49:19 PM »

You do seem to be eating a lot of boiled eggs...
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A James
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« Reply #4363 on: August 12, 2013, 07:48:52 AM »

It's the in food.
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Robert
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« Reply #4364 on: August 12, 2013, 09:06:29 AM »

That's because if you eat too many there will be no "out" :-)
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"I'm just an angry wig on a stick." - Thea
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